Wellness Quest

What issue could be so important as to have me post on this blog after 3 years??? INSTANT OATMEAL! Yes, I know making oats from scratc...

Image by sunshinecity on Flickr Common wisdom is that sitting for extended periods of time in your office isn't the greatest thing t...

Warning: this is a post ultimately about a laxative, and stuff related to laxatives. If this sort of subject matter is not what you wan...

Image by dullhunk on Flickr The amount of common medications that interact poorly with grapefruit juice is steadily increasing, says Can...

Wil Wheaton image from Wikipedia "I haven’t ever talked about this in public, but today’s a good day to start." Inspired ...

image by laffy4k on Flickr We think of the time we spend on social media sites like Facebook as being something relaxing -- a rare treat...

Image by Alan Cleaver on Flickr The "ideal weight" Americans feel they should strive for has increased in the last two decades...