I've been recording my dreams, on-and-off, since 1992. That's a lot of damn dreams. Through it all, via book research & personal observation, I developed a methodology of dreaming that you might find helpful.
WARNING: The more you record & pay attention to your dreams, the more vivid and long and weird they are going to get. Trust me. If at any time during this experiment (which would take several weeks to really kick in) you are too freaked out, just stop recording the dreams. Drop all attention to them, and they will fade out. The Dreamtime can be like an "attention whore".
